balanced fitness calendar

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8:00 AM - 8:30 AM Body Circuit

8:30 AM - 9:00 AM Stretch

9:30 AM - 10:30 AM Spin

3:00 PM - 3:30 PM Body Circuit

3:30 PM - 4:00 PM Stretch

5:15 PM - 6:15 PM Self Defense

8:00 AM - 9:00 AM Spin

9:45 AM - 10:30 AM Body Circuit

3:00 PM - 4:00 PM Self Defense

8:00 AM - 8:30 AM Body Circuit

8:30 AM - 9:00 AM Stretch

9:30 AM - 10:30 AM Self Defense

3:00 PM - 4:00 PM Self Defense

LABOR DAY - No Classes

8:00 AM - 9:00 AM Spin

9:45 AM - 10:30 AM Body Circuit

1:30 PM - 2:30 PM Self Defense

3:00 PM - 4:00 PM Spin

5:15 PM - 6:15 PM Body Circuit

8:00 AM - 8:30 AM Body Circuit

8:30 AM - 9:00 AM Stretch

9:30 AM - 10:30 AM Spin

3:00 PM - 3:30 PM Body Circuit

3:30 PM - 4:00 PM Stretch

5:15 PM - 6:15 PM Self Defense

8:00 AM - 9:00 AM Spin

9:45 AM - 10:30 AM Body Circuit

3:00 PM - 4:00 PM Self Defense

8:00 AM - 8:30 AM Body Circuit

8:30 AM - 9:00 AM Stretch

9:30 AM - 10:30 AM Self Defense

3:00 PM - 4:00 PM Self Defense

9:30 AM - 10:30 AM Spin

3:30 PM - 4:00 PM Body Circuit

4:00 PM - 4:30 PM Body Circuit

8:00 AM - 9:00 AM Spin

9:45 AM - 10:30 AM Body Circuit

1:30 PM - 2:30 PM Self Defense

3:00 PM - 4:00 PM Spin

5:15 PM - 6:15 PM Body Circuit

8:00 AM - 8:30 AM Body Circuit

8:30 AM - 9:00 AM Stretch

9:30 AM - 10:30 AM Spin

3:00 PM - 3:30 PM Body Circuit

3:30 PM - 4:00 PM Stretch

5:15 PM - 6:15 PM Self Defense

8:00 AM - 9:00 AM Spin

9:45 AM - 10:30 AM Body Circuit

3:00 PM - 4:00 PM Self Defense

8:00 AM - 8:30 AM Body Circuit

8:30 AM - 9:00 AM Stretch

9:30 AM - 10:30 AM Self Defense

3:00 PM - 4:00 PM Self Defense

9:30 AM - 10:30 AM Spin

3:30 PM - 4:00 PM Body Circuit

4:00 PM - 4:30 PM Body Circuit

8:00 AM - 9:00 AM Spin

9:45 AM - 10:30 AM Body Circuit

1:30 PM - 2:30 PM Self Defense

3:00 PM - 4:00 PM Spin

5:15 PM - 6:15 PM Body Circuit

8:00 AM - 8:30 AM Body Circuit

8:30 AM - 9:00 AM Stretch

9:30 AM - 10:30 AM Spin

3:00 PM - 3:30 PM Body Circuit

3:30 PM - 4:00 PM Stretch

5:15 PM - 6:15 PM Self Defense

8:00 AM - 9:00 AM Spin

9:45 AM - 10:30 AM Body Circuit

3:00 PM - 4:00 PM Self Defense

8:00 AM - 8:30 AM Body Circuit

8:30 AM - 9:00 AM Stretch

9:30 AM - 10:30 AM Self Defense

3:00 PM - 4:00 PM Self Defense

9:30 AM - 10:30 AM Spin

3:30 PM - 4:00 PM Body Circuit

4:00 PM - 4:30 PM Body Circuit

8:00 AM - 9:00 AM Spin

9:45 AM - 10:30 AM Body Circuit

1:30 PM - 2:30 PM Self Defense

3:00 PM - 4:00 PM Spin

5:15 PM - 6:15 PM Body Circuit

8:00 AM - 8:30 AM Body Circuit

8:30 AM - 9:00 AM Stretch

9:30 AM - 10:30 AM Spin

3:00 PM - 3:30 PM Body Circuit

3:30 PM - 4:00 PM Stretch

5:15 PM - 6:15 PM Self Defense

8:00 AM - 9:00 AM Spin

9:45 AM - 10:30 AM Body Circuit

3:00 PM - 4:00 PM Self Defense